NEW GYM PROGRAMME FOR AGES 70+…

PSLC is starting a new programme for the elderly called Senior Physique.

This 8 week programme is designed to increase bone density and improve balance & flexibility.

Classes will be held on Thursdays 11am-11.30am

Starting 25th October 2018

Prices: Members €55 and non-members €75

You’re never too old to look after your Physique