Taking place on a regular basis, classes from fun step aerobics to ‘Extreme Hardcore’ high intensity workouts.
We have a great line-up of classes that include:
Circuit Training, Weights Workout, TRX, Pilates, Strength & Conditioning and lots more.
Checkout our latest classes on the PSLC Gym timetable.
Fm9.23.2fitness class tt Autumn-winter 2017
Note: All classes are on a first come first served basis.
Water & towel are necessary for each class.
nb: no student discount on adult spin classes
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We also have Zumba Classes at PSLC.
These classes are run on Fridays by Marianna and on Tuesdays & Thursdays by Hazel. see details below...
Friday Zumba Class Tuesday & Thursday Zumba Class
Time: 10am – 11am, Time: 10am – 11am,
Instructor: Marianna Ph: 087 7030247 Instructor: Hazel Ph: 086-1070010
Price: €5 Price: €7
Have a little party during the week!