nb: all PSLC Fitness classes are listed on the class timetable and are included in the Gym Membership as follows:
New Adult Zoned Classes
Classes starting Tues 10th July 2018 and running weekly on Tuesday and Thursday to the 30th August at 2-3pm. Drop in and join a class before you pick the children up from Summer Camp. See Adult Zoned 2018 for more information.
Teen Zoned Classes 13-16 years of age
Back by popular demand our Teen Zoned Fitness classes. Mon/Wed/Fri at 2-3pm, starting Mon 9th July 2018. See Teen Zoned Poster 2018 for more information
Classes
Taking place on a regular basis, classes from fun step aerobics to ‘Extreme Hardcore’ high intensity workouts.
We have a great line-up of classes that include:
Circuit Training, Weights Workout, TRX, Pilates, Strength & Conditioning and lots more.
Checkout our latest classes on the PSLC Gym timetable.
Fm9.23.2fitness class current timetable
Note: All classes are on a first come first served basis.
Water & towel are necessary for each class.
nb: no student discount on adult spin classes
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Additionally We also have Zumba Classes and Latina Fitness Dance Classes at PSLC.
these are run independently by Mariana, Hazel and Susana
Zumba classes are run on Fridays by Marianna and on Tuesdays & Thursdays by Hazel.
Latina Dance Fitness is run on Thursday nights by Susanna
see details below...
Friday Tuesday & Thursday Thursday
Zumba Class Zumba Class Latina Dance Fitness Class
Time: 10am – 11am Time: 10am – 11am Time: 8pm – 9pm,
Instructor: Instructor: Instructor:
Marianna Ph: 087 7030247 Hazel Ph: 086-107001 Susana Ph: 085-2291072
Price: €5 Price: €7 Price: 5 classes €35
Have a little party during Shrink everything but your Have fun and get in the week! smile! shape!