nb: all PSLC Fitness classes are listed on the class timetable and are included in the Gym Membership as follows:
Fm9.23.2fitness class t autumn winter 2019
New Adult Classes for Autumn 2019…
H.I.I.T. ………….Now on every Wednesday at 7.30 in Studio 1
ULTRA -FIT. ….Now on every Friday at 6.30 in the Gym.
also new this Autumn ……
we will be running 60 minute Teen Zoned classes on Wednesdays at 3pm / Saturdays at 4pm and Sundays at 3pm.
Note: All classes are on a first come first served basis.
Water & towel are necessary for each class.
nb: no student discount on adult spin classes
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Additionally We also have Zumba Classes and Latina Fitness Dance Classes at PSLC.
these are run independently by Mariana, Hazel and Susana
Zumba classes are run on Fridays by Marianna and on Tuesdays & Thursdays by Hazel.
Latina Dance Fitness is run on Thursday nights by Susanna
see details below...
Friday Tuesday & Thursday Thursday
Zumba Class Zumba Class Latina Dance Fitness Class
Time: 10am – 11am Time: 10am – 11am Time: 8pm – 9pm,
Instructor: Instructor: Instructor:
Marianna Ph: 087 7030247 Hazel Ph: 086-107001 Susana Ph: 085-2291072
Price: €5 Price: €7 Price: 5 classes €35
Have a little party during Shrink everything but your Have fun and get in the week! smile! shape!