Fitness Classes

New Adult Zoned Classes

Classes starting Tues 10th July 2018 and running weekly on Tuesday and Thursday to the 30th August at 2-3pm. Drop in and join a class before you pick the children up from Summer Camp. See Adult Zoned 2018 for more information.

Teen Zoned Classes 13-16 years of age

Back by popular demand our Teen Zoned Fitness classes. Mon/Wed/Fri at 2-3pm, starting Mon 9th July 2018. See Teen Zoned Poster 2018 for more information

Classes

Taking place on a regular basis, classes from fun step aerobics to ‘Extreme Hardcore’ high intensity workouts.

We have a great line-up of classes that include:

Circuit Training, Weights Workout, TRX, Pilates, Strength & Conditioning and lots more.

Checkout our latest classes on the PSLC Gym timetable.

Fm9.23.2fitness class tt spring summer 2018

Note: All classes are on a first come first served basis.

Water & towel are necessary for each class.

nb: no student discount on adult spin classes

************************************************************

We also have Zumba Classes at PSLC.

These classes are run on Fridays by Marianna and on Tuesdays & Thursdays by Hazel.  see details below...

 

zumba                     Hazel's zumba class

Friday Zumba Class                                                      Tuesday & Thursday Zumba Class

Time: 10am – 11am,                                                               Time: 10am – 11am,

Instructor: Marianna Ph: 087 7030247                      Instructor: Hazel Ph: 086-1070010

Price: €5                                                                               Price: €7

Have a little party during the week!