**Every Tuesday and Thursday at 7.15pm
PAYG class, introductory rate of €10 per session...**
Published on October 2, 2025 by PSLC
Hyrox is a global fitness race that combines eight 1-kilometer runs with eight functional workout stations, creating a hybrid test of strength, endurance, and stamina. The race format is identical at all events worldwide, and it is designed to be accessible to all fitness levels, with options for solo, doubles, or relay teams. Participants complete 1km runs between each of the eight workout stations, which include exercises like the SkiErg, sled push, sled pull, burpee broad jumps, rower, and wall balls.
